Kalderetang Beef Recipe

Kalderetang Beef Recipe a beloved Filipino dish, is a rich and savory stew made with tender beef, vibrant vegetables, and a unique blend of spices. This Kalderetang Beef Recipe showcases how to prepare kaldereta with a perfect balance of flavors, making it a favorite for family gatherings and special occasions. With its comforting aroma and hearty ingredients, kalderetang beef is sure to please everyone at your table.

Description

Kalderetang beef is more than just a meal; it’s a celebration of Filipino culinary tradition. Originating from the Spanish word “caldera,” which means “cauldron,” kaldereta is a testament to the fusion of cultures in the Philippines. This dish traditionally features beef stewed in a rich tomato sauce, enhanced with a medley of vegetables, spices, and sometimes, liver spread for a creamy texture.

The secret to an exceptional Kalderetang Beef Recipe lies in the marinating process. Allowing the beef to soak in a mixture of soy sauce, vinegar, and spices not only tenderizes the meat but also infuses it with a depth of flavor. The result is a melt-in-your-mouth beef that absorbs the delicious sauce during cooking.

The Ingredients

This kalderetang beef recipe calls for simple yet wholesome ingredients that are often staples in Filipino kitchens. You’ll need:

Beef: Chuck roast or brisket, cut into cubes for optimal tenderness.
Vegetables: Potatoes, carrots, and bell peppers add both flavor and color.
Tomato Sauce: For that signature kaldereta tanginess.
Liver Spread: This ingredient is optional but adds richness and depth to the sauce.
Spices: Garlic, onions, and bay leaves create a fragrant base.

Preparation Steps

The preparation of kalderetang beef is straightforward but requires some patience to allow the flavors to meld. Start by marinating the beef, then sear it to lock in juices before simmering with the sauce and vegetables. The long, slow cooking process transforms the beef into a tender delight, and the vibrant vegetables offer a satisfying crunch against the rich sauce.

Pairing Suggestions

Kalderetang beef is often served with steamed rice, which complements the savory sauce perfectly. It can also be paired with a side of crusty bread or a light salad to balance the richness of the dish.

Nutritional Information

With its hearty ingredients, kalderetang beef is a filling meal. On average, a serving of this dish contains approximately 350-450 calories, depending on the serving size and ingredients used. It’s a great choice for family dinners, special occasions, or even as leftovers for lunch the next day.

Ingredients

2 lbs beef chuck roast, cut into cubes
2 tablespoons soy sauce
2 tablespoons vinegar
2 tablespoons vegetable oil
1 onion, chopped
4 cloves garlic, minced
1 can (15 oz) tomato sauce
2 cups beef broth
2 medium potatoes, diced
2 carrots, sliced
1 bell pepper, sliced
1/2 cup liver spread (optional)
2 bay leaves
Salt and pepper to taste

Instructions

Marinate the Beef: In a bowl, combine beef cubes with soy sauce, vinegar, and a pinch of salt. Let it marinate for at least 30 minutes.
Sear the Beef: In a large pot, heat vegetable oil over medium heat. Remove the beef from the marinade and sear it until browned on all sides. Remove the beef and set aside.
Sauté Aromatics: In the same pot, add onions and garlic. Sauté until fragrant and onions are translucent.
Add Tomato Sauce: Stir in the tomato sauce and beef broth. Bring to a simmer.
Simmer the Beef: Return the beef to the pot along with bay leaves. Cover and simmer on low heat for about 1.5 hours, or until the beef is tender.
Add Vegetables: Add potatoes, carrots, and bell pepper. Stir in liver spread if using. Cook for an additional 30 minutes until vegetables are tender.
Season and Serve: Adjust seasoning with salt and pepper. Remove bay leaves before serving.

Notes

For a spicier kick, you can add chili peppers to the pot while cooking.
Leftovers can be stored in the refrigerator for up to three days and taste even better the next day as the flavors meld together.