Purple Sweet Potato and Chicken Casserole Recipe
Purple Sweet Potato and Chicken Casserole
Table of Contents
Summary
Discover a delightful and nutritious dish with our Purple Sweet Potato and Chicken Casserole, combining the earthy sweetness of purple sweet potatoes with tender chicken in a creamy, cheesy blend.
Description
This Purple Sweet Potato and Chicken Casserole is an ultimate comfort food that’s both visually stunning and packed with flavor. Purple sweet potatoes, known for their vibrant color and nutritional benefits, take center stage in this recipe, providing a rich source of antioxidants, vitamins, and minerals. The naturally sweet flavor of purple sweet potatoes contrasts beautifully with savory chicken, creating a harmonious dish that’s perfect for family dinners or potlucks.
Preparation starts with roasting the purple sweet potatoes until they are tender, which enhances their natural sweetness. The chicken is cooked until juicy and seasoned with herbs that elevate the overall flavor profile. A creamy mixture of cheese, milk, and spices binds the casserole together, creating a comforting texture that is sure to satisfy.
This casserole is not only delicious but also versatile. You can add your favorite vegetables or spices to customize it to your taste. Plus, it’s a great way to sneak in some extra nutrients for picky eaters. Serve it alongside a fresh salad or some steamed greens to round out the meal.
Not only is this dish visually appealing, but it’s also perfect for meal prep. You can make it ahead of time, store it in the fridge, and simply reheat when you’re ready to eat. With its combination of flavors and health benefits, this casserole will quickly become a family favorite.
Ingredients
- 2 medium purple sweet potatoes, peeled and cubed
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup milk
- 1/2 cup sour cream
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (like thyme or parsley) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, boil the cubed purple sweet potatoes until tender, about 15 minutes. Drain and mash.
- In a mixing bowl, combine the mashed sweet potatoes, cooked chicken, half of the cheese, milk, sour cream, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture into a greased baking dish and spread evenly. Top with the remaining cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool slightly, garnish with fresh herbs, and serve warm.
Notes
- Feel free to add vegetables like spinach or bell peppers for added nutrition.
- This casserole can be made a day in advance; just cover and refrigerate before baking.
Purple Sweet Potato and Chicken Casserole
Ingredients
- 2 medium purple sweet potatoes peeled and cubed
- 2 cups cooked chicken shredded
- 1 cup shredded cheese cheddar or mozzarella
- 1 cup milk
- 1/2 cup sour cream
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs like thyme or parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, boil the cubed purple sweet potatoes until tender, about 15 minutes. Drain and mash.
- In a mixing bowl, combine the mashed sweet potatoes, cooked chicken, half of the cheese, milk, sour cream, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture into a greased baking dish and spread evenly. Top with the remaining cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool slightly, garnish with fresh herbs, and serve warm.
Notes
- Feel free to add vegetables like spinach or bell peppers for added nutrition.
- This casserole can be made a day in advance; just cover and refrigerate before baking.
